Resources
AUDIO – COming soon!
In the meantime visit my soundcloud page for guided meditations.
MEDITATION FOR FOCUS AND ATTENTION
MEDITATION FOR EMOTIONAL STABILITY
MEDITATION TO BUILD SELF-COMPASSION AND EXPLORE SOCIAL INTERACTION
MEDITATION TO EXPLORE MENTAL PHENOMENA
VIDEO – COMING SOON!
Talks, vlogs and more….
MATERIALS – COMING SOON!
Worksheets and reading material.